Find me one other fruit that is filling, healthy, creamy, delicious AND easy to eat! More importantly, given my dental woes, bananas don't hurt my teeth!
..which is why I was psyched to find an article that listed 10 incredible benefits of bananas!
Some of my favorites:
I am slightly hesitant to use banana shake as a shampoo, especially since one of the forums I visited just now wasn't too enthusiastic about this idea. If you have 'bananified' your hair, please let me know how it went for youa. It helps you sleep
b. It minimizes headaches
c. It alleviates stress
d. It works as a good skin lightener
e. It helps you lose weight